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Infused Water Recipes

As summer heats up, we need ways to cool down.  Infusing your water with herbs and fruits is the perfect way to not just add flavor, but electrolytes and vitamins & minerals too, without all of the added sugar. The general rule of thumb to know how many ounces of fluid you should be drinking …

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He is Victory.

These days are getting harder. I broke down today. I just want to hug my mom and dad and can’t. So many are dying, going too soon, being defeated by the virus. But we still thank You through it all. I think about this Holy Thursday, the night before you died. I’m sure you wanted …

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Lily Blossom

I bought myself flowers, as I normally do. While I was checking out, one of the lily bulbs fell off the bunch. The cashier looked at me with this “oh no” face and asked me if I still wanted the bulb or if she should throw it away. I smiled and said, “You can put …

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Resolutions into Reality

Turning Resolutions into Reality. A recent survey of 274,779 Americans revealed the top 10 New Years Resolutions: 1. Actually doing my New Year’s resolution 2. Trying something new 3. Eat more of my favorite foods 4. Lose weight/diet 5. Go to the gym 6. Be happier/better mental health 7. Be more healthy 8. Be a …