Live Well with Lauren

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Live Well with Lauren

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Faith. Food. Fitness.

Faith. Food. Fitness.Faith. Food. Fitness.Faith. Food. Fitness.

Happiness is not a goal.
It's a by-product of a life well lived. 

        

Eleanor Roosevelt

 

Faith. Food. Fitness.

Faith. Food. Fitness.Faith. Food. Fitness.Faith. Food. Fitness.

Happiness is not a goal.
It's a by-product of a life well lived. 

        

Eleanor Roosevelt

 

Learn about Lauren

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About Lauren

Lauren is a Registered Dietitian from New Orleans, Louisiana. As a young girl she has always had a passion for helping others, eating well and fitness.  Lauren graduated from LSU earning a BS in Nutritional Science, then went on to complete her dietetic internship from Tulane University. 

Lauren enjoys her full time job working at Ochsner Fitness Center as a Lifestyle and Wellness Dietitian.  She meets with clients one on one, educating and creating meal plans in line with client goals and lifestyles.

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Lauren's Mission

She believes that health embodies your mind, body and soul.

Positive thoughts equals positive outcomes.  Staying active in faith and fitness + feeding yourself the right nutrients equals a healthier, happier you.  

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