Faith. Food. Fitness.
Happiness is not a goal.
It's a by-product of a life well lived.
Eleanor Roosevelt
Learn about Lauren
About Lauren
Lauren is a Registered Dietitian from New Orleans, Louisiana. As a young girl she has always had a passion for helping others, eating well and fitness. Lauren graduated from LSU earning a BS in Nutritional Science, then went on to complete her dietetic internship from Tulane University.
Lauren enjoys her full time job working for Eat Fit NOLA, a nonprofit organization partnering with restaurants and markets around New Orleans to get healthier options on menus and shelves.
Lauren's Mission
She believes that health embodies your mind, body and soul.
Positive thoughts equals positive outcomes. Staying active in faith and fitness + feeding yourself the right nutrients equals a healthier, happier you.