Yesterday I jumped out of a fully functioning plane and LOVED it. Skydiving has been on my bucket list for quite some time now, a good 10 years to be exact. A lot of life can happen in 10 years. The weeks leading up to my birthday I like to reflect on the past year …
Jesus held my hand down the mountain
Last weekend I was on a bachelorette trip in Los Angeles, California, but if you know me, you know I like to go on a hike every vacation I go on. So that’s what we did. Two out of the 12 girls on the trip decided to join me. We set off to hike part …
Beet & Cauliflower Soup
Anyone else a beet fan? Not only are they earthily delicious, but they also offer a plethora of benefits. Beets are rich in antioxidants, help blood flow and oxygenation, reduce blood pressure, help fight inflammation, help the natural detoxification process, and enhance athletic performance and recovery. Beware of the possibility of beeturia– red tented urine– …